• Caleb
    I was fed up with the side effects of Lexapro so I thought i would give 5-HTP a try! It helped get rid of my anxiety right away! My doctor once attributed my increasing blood pressure to 5-HTP but her suspicions proved to be wrong when my BP remained the same even after I stopped taking 5-HTP! So, now I am back to taking 5-HTP regularly!

  • Shadow
    Since taking this I have slept longer (mostly a full night) without waking up during the night. It has also had the effect to stop a migraine attack. It works faster then normal medication.

  • Bunsen
    5-htp has helped me with many problems, particularly anxiety problems i experience.

5-HTP - Mood and Sleep enhancer

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5-HTP (5-Hydroxytryptophan), also known as oxitriptan, is a natural amino acid and effective mood and sleep enhancer. Derived from the Griffonia herb, this extraordinary food supplement increases the level of serotonin in the brain and stabilizes your mood to a pleasant level. It also improves sleep and helps you recover from a long night of fun.


For the improvement of your mood, in case of a hangover or to neutralize otherafter-effects.


• Natural antidepressant
• Relieves insomnia and anxiety
• Relieves headache symptoms
• Help you recover faster from partying
• Appetite suppressant


A good starting dose of 5-HTP for sleeping problems is 10 to 30 milligrams. At doses between 50 to 100 milligrams, 5-HTP lessens your appetite. If taken 30 minutes before meals, people should not take more than 100 milligrams, since it often causes nausea. In some cases, small side effects such as sleepiness or flatulence can occur. Should this happen, it is advised to lower the dose.


Each bottle contains 30 capsules. Each 5-HTP capsule is completely of vegetable origin and contains Griffonia herb, Californian poppy, Rice starch and Calcium Stearate.