Recovery

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L-Tryptophan

L-tryptophan is a dietary supplement. it improves your mood and sleep patterns. It is converted in the body to 5-HTP, which is converted to serotonin, a neurotransmitter involved in regulating sleep, appetite, mood, cardiovascular functions and immune activity.
Servings: 30

Usage

Take 2 capsules a day on empty stomach with water. For sleep, take 30-60 minutes before bedtime.